Instructions for Use included: Recommended massage techniques for six different muscle groups.
Better Movement Starts Here. Soothe Muscles. Boost Flexibility. Restore Movement. The Namastick is simple to use, easy to carry, and puts healing power in your hands. A massage tool for whatever your body needs. That means tension and tight muscles don't stand a chance against Namastick.
Naturally Beautiful, Natural Alternative to Foam Rollers
The Namastick is a natural, compact, and beautiful alternative to foam rollers. The Namastick is firmer and more effective than a foam roller, and can even do double duty as a yoga prop. It doesn’t clutter up your gym space, and is attractive enough to display in any home, yoga or workout room. All of the benefits of a muscle roller, without the challenge of balancing and supporting your weight over a roller tool. You control the pressure, and use frictional force to release adhesions. Target those hard-to-reach areas. Use the ball-end to work trigger points and provide relief to deep tissues.
Friction is Your Friend
Effect change and bring relief to your muscles using friction instead of rolling on top of the muscle. The Namastick can be used a allows you to work the muscle with frictional force instead of just rolling over the top of it. Similar to a deep tissue massage, the firm wooden material can be used to apply the perfect amount of pressure on stiff muscles to help in releasing tension and providing long-term relief, unlike softer rollers that only aid in the short-term. The slender, strong surface area and smooth ball-ends work in perfect harmony to soothe tight and restrictive areas of the body, and improve flexibility and motion.